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| Finding Effective Acne Cures |
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Acne is a cause of suffering for many unfortunate young people between
the ages of twelve and twenty. Acne can be both uncomfortable and
embarrassing. Due to the increased level of the hormone testosterone in
their bodies, boys tend to fall victim to it more than girls at the
onset of puberty.
Acne is generally caused by bacteria filling up
clogged pores, resulting in a break out of pimples. Acne usually
spreads all over the face, back, shoulders, chest and neck. Since
pimples are a common ailment, there is a lot of advice when it comes to
acne cures.
Those who suffer from severe acne usually seek advice from doctors and dermatologists. Some sufferers use over the counter treatments, prescription treatments and natural methods. However, the big number of anecdotal promotion of the merits of every treatment can be confusing to most people.
You may have to use a trial and error process in order to know which of these types of acne cures works for you. Some experts claim that there is no such thing as a cure for acne, and that you should disregard such claims.
Most people think that prevention is better than acne cures. Well it's worth a try anyway. Avoiding fried, refined, and processed foods in general is a good way of preventing acne. You should also try to cut down on caffeine, alcohol, soft drinks and tobacco. Try to eat lots of fresh vegetables and fruit, and drink plenty water. Irregularly eating can cause constipation and can promote acne because the toxic material has to find an outlet.
Even though it may not be possible to prevent the acne, you may be able to lessen its effects. If all preventive measures fail, it's time to decide on which of the acne cures to try. There are numerous gels, lotions, creams and solutions on the market.
Some people have found that Benzoyl Peroxide, a common ingredient in over the counter medications, works very well in treating pimples, especially when combined with regular cleansing and moisturizing. Antibiotics, salicylic acid and sulfur are also effective acne cures.
There are people who prefer to try vitamins or natural herbal remedies. These are all easily available as acne cures. Many acne experts recommend Vitamin A, Niacin and Zinc tablets. You could also try a number of home remedies. Some sufferers apply orange peel crushed with water or lemon juice on the affected areas.
Coriander or mint juice mixed with a little bit of turmeric powder is another effective acne cure. Others apply grated cucumber leaves or crushed garlic cloves on their skin. You should also try an overnight face mask made from mashed up fenugreek leaves, to be washed off when you wake up the next day.
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